I tried a class at my new gym last night.

Most classes have a soft entry point – “oh, you’re new? Take these mini cans of Coca-Cola, that should be a good weight to start lifting with.”

This class had only two other people and apparently the guy running it missed the mini-Coke memo.

Things I Learned In This Class

1. Tires are flipping heavy.
2. Bear crawls and lunges aren’t awful enough – now you put your foot on sliding pads to decrease friction and increase hating your life.
3. I’m not going to be able to walk tomorrow.